Looking in the mirror and seeing your hair gradually thinning can be a horrible experience. The process of hair loss usually begins at the sides of your head right above the temples, at the crown on your head before spreading.
However, you must know that there are two different types of hair loss; androgenetic alopecia and alopecia areata. The former occurs in both men and women. Although in women, the thinning throughout the scalp is more diffused, in men, it results in bald spots and patches on top of the head.
The other type of hair loss known as alopecia areata is less common. Often characterized by loss of hair on the scalp and other areas of the body including bald spots which are a quarter in size, men, woman, and children are often affected by this type of hair loss.
Although there are many myths and half-truths surrounding why you lose hair, here are a few facts you should know.
Your Genes Are Involved
It is true the apple does not fall far from the tree. If any of your parents suffered hair loss, there is a 90% chance that your hair is going to get thin when you clock thirty or even earlier.
However, not all hair losses are purely genetically triggered. Hormones too can cause considerable hair loss. Androgens which are hormones present in both males and females is a sex hormone which triggers hair loss. Although it has a much more potent effect on men than women, it doesn’t negate the fact that it still can cause hair loss.
Watch What You Eat
You might find this sound ridiculous, but what you eat also affects your hair. Your hair is made up of a natural protein called keratin. What does that tell you? Protein is and should be your friend.
Ensuring your meals are rich in protein can give you some time or eventually stop your hair from falling off. Additionally, foods rich in vitamins A, B, C, and E are your best bet as they will help to fuel your hair growth. So, after looking in the mirror at your thinning hair, take a look at your diet.
The Earlier, the Better
“Prevention is better than cure.” If you notice you’re losing more hair than necessary daily, it would be wise to speak to your doctor immediately. Take pictures of your hairline preferably every 6 months if there is a history of hair loss in your family.
Contrary to popular belief that wrong hair loss only comes from your mother’s side, hair loss can be triggered from any side of your ancestry. Whatever the case might be, it is advisable to take pictures of your head from the side, front and top, while the hair is pulled back to reveal a visible hairline. This will help you monitor your hair loss to determine the right steps to take.
Accept the Inevitable
It can be harsh and heartbreaking accepting that you’re going to be bald. But if you fail to notice the early stages of hair loss, then, yes, you are officially a baldy. Accepting this painful fact will be crucial and will help reduce stress levels. Look in the mirror and make peace with the fact that you’re going to be rocking the same bald style as Jason Statham and Dwayne Johnson.
Keep It Clean
You might be wondering; what has cleanliness got to do with hair loss? You should wash your hair regularly to keep it healthy and strong and to avoid falling off. Dirty hairs can clog the pores necessary for growth, thereby stunting your hair growth.
Clean hair is more likely to grow at a steady rate. It doesn’t end there, massaging the scalp and applying castor oil can help significantly in reversing hair loss. You should give it a try.
Not All Hair Loss Is Treatable
No matter how heartbreaking it sounds, most of us are eventually going to go bald. Not all hair loss cases can be treated. Genetically triggered hair loss cannot be prevented; either can it be treated. So, if you have a family littered with cases of hair loss, you cannot fight what is coming.
However, there are measures to be taken to ensure some level of hair retention. This might require using over the counter retention programs, but once your hair loss has reached a considerable level, there is no turning back.
Despite the cost of hair transplants, they are considerably more permanent and low maintenance than other hair loss maintenance. Hair transplants allow your hair to keep growing genetically and look as natural as possible. Your surest bet will be undergoing a hair transplant procedure.
You do not have to go through the emotional hurdle of hair loss alone, Owakai is here to assist with various hair loss products that will significantly make a difference. At Owakai, the solution is only a click away. So, make the most of it.
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